Yoga mat on a wooden deck overlooking misty valleys
The Experience

Not a retreat. A living laboratory.

Three days at The Vedanta, Lincoln, 8 to 10 October 2026. A small group, an unhurried rhythm, and a sequence of five-element labs where your own body is the experiment.

Reserve your place
What separates us

This is not a yoga retreat

Biohacking is the deliberate practice of testing inputs on your own biology, light, breath, food, water, movement, rest, and measuring what actually changes. At Ojas we run that method through the yogic sciences.

You arrive, we assess you. You experiment through the five elements. On the last morning we re-test and you leave with a written blueprint built from your own data, not from a generic wellness template.

Assess, then re-test

Your Human Dashboard is measured on arrival and again on the final morning, so the change is something you can see.

Five-element labs

Earth, Water, Fire, Air and Space each get a dedicated lab, mapped onto sleep, digestion, hydration and nervous-system regulation.

A blueprint, not a memory

You go home with a 5 Element Reset Plan written around your own results and your own daily life.

The Timetable

Three days, hour by hour

Day 1 · Observe
Ground in awareness
  • 12:00 – 1:00 PMArrival, Check-in & Settle
  • 1:00 – 2:00 PMMindful Lunch
  • 2:00 – 3:00 PMOpening Circle
  • 3:00 – 4:00 PMDeep Rest
  • 4:00 – 4:30 PMCaffeine Reset
  • 4:30 – 5:30 PMHuman Dashboard
  • 5:30 – 5:45 PMBreak
  • 5:45 – 6:45 PMAsana & Posture Alignment
  • 6:45 – 7:15 PMBreath Assessment
  • 7:15 – 8:15 PMDinner
  • 8:15 – 8:45 PMSPACE LAB, Stargazing & Circadian Rhythm (Akasha, Our Space)
  • 8:45 – 9:45 PMNothing Hour
  • 9:45 PMDigital Sunset & Sleep Experiment Begins
Element focus: Space (Akasha)
Day 2 · Experiment
Explore your labs
  • 6:15 – 6:45 AMMorning Light, Circadian Anchor
  • 6:45 – 7:15 AMShat Kriyas
  • 7:15 – 8:00 AMAsana + Pranayama
  • 8:00 – 9:00 AMMindful Breakfast
  • 9:00 – 10:00 AMFIRE LAB, Agni, Hunger & Digestion (Pachana Agni)
  • 10:00 – 11:00 AMWATER LAB, Hydration & Electrolytes (Jala, Flow & Balance)
  • 11:00 – 12:00 PMEARTH LAB, Mud Pack Therapy (Prithvi, Ground & Restore)
  • 12:00 – 1:00 PMBody Clock 101
  • 1:00 – 2:00 PMNourish Lunch
  • 2:00 – 3:00 PMNothing Hour
  • 3:00 – 4:00 PMStress & Recovery
  • 4:00 – 5:00 PMAIR LAB, Breath & Nervous System (Vayu, Movement & Regulation)
  • 5:00 – 6:00 PMOutdoor Walk & Movement
  • 6:00 – 7:00 PMDinner
  • 7:00 – 8:00 PMSunset Reflection
  • 8:00 – 9:00 PMDigital Sunset, Dim Light & Wind-Down
  • 9:15 PMSleep Experiment
Element focus: Earth · Water · Fire · Air
Day 3 · Integrate
Integrate & design your blueprint
  • 6:30 – 7:00 AMMorning Light, Circadian Anchor
  • 7:00 – 7:30 AMShat Kriyas
  • 7:30 – 8:15 AMAsana + Pranayama
  • 8:15 – 9:00 AMBreakfast
  • 9:00 – 10:00 AMNature Walk
  • 10:00 – 10:45 AMHuman Dashboard, Re-test & Compare
  • 10:45 – 11:30 AMYour Biggest Energy Leaks
  • 11:30 AM – 12:15 PMYour OJAS Blueprint (5 Element Reset Plan)
  • 12:15 PMClosing Circle & Check-out
Element focus: Integration

Not a retreat. A living laboratory.

Reserve your place

A small circle.
Three days.
Lasting change.

The Vedanta, Lincoln, 8-10 October 2026. All prices are per person for 2 nights, full board, plus VAT.

Deluxe Twin En suite
£480

+ VAT per person, 2 nights

Select →
Luxury Twin En suite
£580

+ VAT per person, 2 nights

Select →
Deluxe Single En suite
£670

+ VAT per person, 2 nights

Select →
Luxury Single En suite
£770

+ VAT per person, 2 nights

Select →
Enquire & BookAsk a question

Or write directly to namaste@theojasretreat.com