Two paths. One shared devotion to the practice.
Ojas is co-curated by a yoga therapist and an entrepreneur, both long-time practitioners who have shaped their lives around the question: what actually works?
A Chartered Accountant turned Yoga Therapist.
A Chartered Accountant turned Yoga Therapist, Rishika Shah combines scientific thinking with the timeless wisdom of yoga. She holds a Master's in Yogashastra and Yoga Therapy from Kaivalyadhama, is currently pursuing her PhD in Yoga, and has trained under the traditions of B.K.S. Iyengar and Baba Shivanand since the age of 12.
Over the last six years, she has helped more than 5,000 people across the world improve their health and wellbeing through yoga therapy and evidence-informed lifestyle practices.
Entrepreneur, breathwork facilitator, happiness enthusiast.
Sangita Kanoria is a healthcare and real estate entrepreneur and co-founder of Advinia Healthcare, which has grown over nearly three decades from a single home in Barnet to a network of 36 care homes across the UK, specialising in dementia care. Through this work, she has spent decades closely observing the human mind, resilience, and what truly matters in life.
Alongside her entrepreneurial journey, she is a yoga teacher, breathwork facilitator, manifesting coach, happiness enthusiast and a dedicated practitioner of the teachings of Paramahansa Yogananda. Her work is grounded in consistently applying these practices in her own daily life, and sharing practices she has experienced to be deeply transformative.
Her work centres on the belief that happiness is a conscious choice, offering a practical toolkit for balancing the inner and outer world, helping people cultivate clarity, resilience, and a deeper sense of joy in the moments of everyday life.